Sports, remedial therapeutic soft tissue specialists,

Individualised treatment plan carried out by professional experienced, well trained therapist

Services

WHY MASSAGE ?

The body is a self-regulating, energetic and enclosed system which continually attempts to regulate itself into a state of balance.

REMEDIAL TECHNIQUES

The ultimate aim of a remedial massage is to 'tease our' individual muscle bundles with in the muscle group or muscle / tendon

RELAXATION TECHNIQUES

Relaxation has many mental and physical health benefits, can reduce stress symptoms and help you enjoy a better quality of life

ABOUT

RELEASE. RE-BALANCE. REJUVENATE

Our business started more than 15 years ago in a small room just across from the outdoor pool at the Council’s Sutherland Leisure Centre.
Our new, larger and better-appointed clinic is across from the Loftus train station - at 103a Loftus Avenue. This new facility provides the same great treatment delivered by dedicated and professional male & female therapists. Value-added benefits include on-street parking, larger treatment rooms, air conditioning and a relaxing reception area. EFTPOS facilities and health fund receipts can be provided.

Many of our clients are athletes – cyclists, swimmers, runners, triathletes, bodybuilders, or individuals focused on achieving optimum performance in their sport or fitness regime of choice. They spend time and energy perfecting their techniques, are interested in their health and wellbeing and rely on their remedial therapist to retain their body’s flexibility and suppleness to minimize injuries and strains.

Biomechanics Massage Therapy will assess your unique needs and provide you with an individualized treatment plan to address those needs.

Specialised treatments include:

  •   Deep Tissue / Remedial Techniques
  •   Myofascial Release Techniques
  •   Accupoint Therapy
  •   Trigger Point Therapy
  •   Pregnancy Massage
  •  Sports Massage Techniques
  •  Manual Lymphatic Drainage Techniques
  •  Myofascial Cupping
  •  Swedish/Relaxation techniques
  •  Plus more…..

All our therapists are fully-insured, Diploma-qualified and have current Working with Children clearance.

Contact Info

  •   0428 606 288
  •   103 Loftus Ave, Loftus, NSW, 2232
  •   shelley.elms@gmail.com.

Testimonial

I suffer from severe migraine headaches. Shelley diagnosed that it’s got a lot to do with the displacement of my jaw, which I think I was born with. I know there are also things I eat that can bring on a migraine. I always get relief after a treatment from her, and I trust her methods.

Dave

I have recently increased my training regime – trying to get fitter and lose some weight. I book a deep tissue massage about once a month for maintenance, and definitely after a running event. I don’t have as much muscle soreness when I get a post-event massage.

Linda

I should come more often. I feel so relaxed and get good relief from Shelley’s deep tissue treatments. They’re not a light touch at all, and I am pretty sensitive, but find I’m getting used to it more now. My stiff shoulders & neck and headaches respond very well

Gabbie

Shelley is very knowledgeable and empathetic. She’s able to find all the painful parts and work out the knots. I get good relief and have been coming regularly for a long time after suffering a significant injury at work and having surgery on my spine.

Cath

I’ve had treatments from a lot of different therapists – so far none have helped very much. My scoliosis and other issues are congenital defects. But now I am 100% pain-free after only one treatment. Thank you so much. I can’t believe it!

Helen

Thank you, thank you, thank you Shelley… for persevering over a few weeks with an issue I suddenly developed in my right hip. The myofascial cups as well as your normal deep tissue massage treatment did the trick! I’ve had no hip pain since.

Karen

CONTACT

For information and assistance call 0428 606 288 (local call cost) .
Alternatively, please provide your comments/feedback to us by using this Form: